1. Post-operative care

1.1. Maintaining cleanliness

• Scalp care : It is important to keep your scalp clean for a few days after surgery. Wash your hair gently as instructed by your surgeon. You can usually wash your hair from the third day after surgery.
• Antibiotics and painkillers : You may be prescribed antibiotics to prevent infection, and painkillers to relieve pain.

1.2. Wound management

• Protecting the donor and graft sites: It is important to avoid physical stimulation of the donor and graft sites until they have healed. You may be advised to wear a bandage for a few days after surgery.

2. Activity Restrictions

2.1. Exercise restrictions

• Avoid strenuous exercise : It is recommended that you avoid strenuous exercise or heavy work for one week after surgery to prevent bleeding and swelling.
• Light exercise : Light walking and stretching can be gradually resumed a few days after surgery, as directed by your doctor.

2.2. Avoiding scalp irritation

• Avoid direct sunlight : Avoid exposing your scalp to direct sunlight and protect it by wearing a hat when going outside.
• Avoid physical irritation : Avoid rubbing or touching your scalp too hard. Keeping your head elevated while sleeping can help prevent swelling.

3. Follow-up and observation

3.1. Regular check-ups

• Follow-up visits with your doctor : It’s important to have regular check-ups after your surgery to monitor your progress. Your first follow-up visit usually occurs within a week of surgery.

3.2. Follow-up

• Observe hair growth : It may take several months for the transplanted hair to start growing. During the first three months, hair may fall out, after which new hair will begin to grow .

4. Lifestyle Management

4.1. Healthy lifestyle habits

• Balanced diet : To promote recovery, it is important to eat a balanced diet, especially foods rich in vitamins and minerals.
• Quitting smoking and limiting alcohol consumption : Smoking reduces blood flow and slows recovery, so it is recommended that you continue to quit smoking for a while after surgery. You should also avoid excessive alcohol consumption.

summary

After hair transplant surgery, you should be careful to maintain good hygiene, limit your activities, follow up regularly, and maintain a healthy lifestyle. Following these precautions will increase the success rate of the surgery and make your recovery smoother. It is important to listen carefully to and follow your doctor’s instructions for specific instructions.

References

1. Healthline: Hair Transplant
2. WebMD: Hair Transplant
3. American Society of Plastic Surgeons: Hair Transplantation

記事の監修者

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岡 博史 先生

CAPラボディレクター

慶應義塾大学 医学部 卒業

医学博士

皮膚科専門医